RESEARCH PRROBLEM To study gender wise difference in the academic anxiety of students. Academic anxiety is a common issue that students cannot ignore if they want to achieve academic success in school. It is a mental sensitivity of uneasiness or distress in response to school or college circumstances that is perceived negatively. RESEARCH HYPOTHESIS There exists significant gender wise difference in the academic anxiety of students. Academic anxiety is totally not a bad thing. However it is
The amount of anxiety in teens seems to have been going up since the early 1930s and drastically within the last 5 years. Anxiety is defined in pediatrics as “a nervous disorder characterized as a state of excessive uneasiness and apprehension, typically with compulsive behavior or panic attacks,” but I would describe it as being extremely nervous and in a state where it's hard to function. It affects how we feel, how we behave, and has very real physical symptoms. Anxiety, just like sadness or
issue in my life. I felt sadness, frustrated and dissatisfied. I fluctuated between anger and anxiety. I discovered incredibly anxious about my future. Consequently, I utilised the counselling, theories and skills to implement for solving my anxiety. Through the counselling lectures and relevant literature, I applied the Cognitive Behavioural Therapy (CBT) approaches and skilled to reduce my stress, and it restores my thinking and explores a new direction for my future. It also allows me to
Richard Lazarus described stress as a two-way process which involves the existence of stressors caused by the individual's environment and the actions of the individual as a response to these stressors. The theory of cognitive apprasial involves two factors: (1) primary appraisal which is the possible negative effects of stress to the individual and (2) secondary appraisal which states the strategies an individual make to lessen the stressors or alleviate the stress they cause. The primary cognitive
students. The first benefit of music is that it lowers students’ stress levels. A majority of students at Early College suffer from high stress levels. However, listening to music after class will help them relieve stress. For instance, researchers at Stanford University states that slower tempo music can quiet a student’s mind and reduce their stress (“Releasing Stress”). Slow tempo music is an effective way to reduce levels of stress hormone cortisol. The tempo calms the nerves in the brain, which
of anxiety. And these feelings can affect us in many different ways. Like interfering with our daily activities, such as our relationships, schoolwork, and our job performance. And most people find it hard to tell someone how they’re feeling, especially, if they think that no one else feels the same and that they would not understand them. But anxiety disorder is a serious mental illness that comes in many different forms, for example phobic disorders, panic disorder, and generalized anxiety disorder
topic for this research paper, there was one topic I immediately knew I was interested in and wanted to do more research on, for more than one reason. I am a psychology major, so naturally this is something I was interested in. Also, this is something I have personally struggled with, as well as friends and family around me. I believe it is so important to be educated on this topic, and to educate others who are possibly uninformed. The two most common forms of mental illness, anxiety and depression
support is necessary, for both the baby and the mother. Stress-related prenatal complications can be reduced when mothers receive support from family members and friends (Berk, L. 2012). This support could prevent a mother from taking antidepressant drugs. We also talked about how exercise and proper nutrition can help prevent any problems due to stress. Yoga is recommended to pregnant women so that they can feel relaxed and reduce the amount of stress they are feeling. I connected this chapter to my article
brings stress–the main cause of anxiety. Stress is something that causes strong feeling
Bachelor of Science in Accountancy is a course offered in the Philippines that require an individual to take the board exam to be a licensed practitioner of the profession. It could also be considered as one of the more challenging courses that a student could take because of the amount of preparation and dedication needed in pursuing the course. Due to the difficulty of the course, people have a higher form of respect for those who succeeded in completing it. The old coverage of the board examination