Anxiety Disorders: A Psychological Analysis

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Most people experience feelings of anxiety. And these feelings can affect us in many different ways. Like interfering with our daily activities, such as our relationships, schoolwork, and our job performance. And most people find it hard to tell someone how they’re feeling, especially, if they think that no one else feels the same and that they would not understand them. But anxiety disorder is a serious mental illness that comes in many different forms, for example phobic disorders, panic disorder, and generalized anxiety disorder. Anxiety disorders is characterized by excessive worrying, fear of losing control, nervousness, and inability to relax. And include phobic, panic, and generalized disorders (Rathus, 2014, p. 288). Moreover, phobias…show more content…
Claustrophobia is the fear of enclosed or tight places. The symptoms of phobias can range from a mild feelings of fear of anxiety to a full-blown panic attack because the closer they are to the things that they are afraid of the greater their fear will be. The physical and emotional symptoms of phobic disorders are going crazy, fear of losing control, feeling an intense need to escape, detached from yourself, shaking, pounding heart, sweating, hot flashes, lightheaded, and trembling. Psychological symptoms include fear of losing control and physical symptoms reflect arousal of the sympathetic branch of the autonomic nervous system: trembling, sweating, racing heart, and faintness (Rathus, 2014 ). Furthermore, the treatment for anxiety disorder involves therapeutic techniques and medications the commonly used therapeutic treatment used for anxiety disorders is cognitive behavioral therapy that involves exposure to the person source of fear. The treatment can diminish the patient’s fear and reduce anxiety. Additionally, it focuses on identifying and changing negative thoughts, dysfunctional beliefs, and negative reactions. The medications antidepressants and anti-anxiety can help to calm ones mind and physical reactions to fear.…show more content…
Panic disorder episodes may occur as often daily or several times a week. Overall, No one knows what really causes panic disorder. It is known that these factors may have something to do with it, for example major stress, genetics, temperament that is more sensitive to stress or prone to negative emotions. Panic disorder includes some of these symptoms, such as rapid heart rate, shortness of breath, nausea, chest pain and hot flashes. The worst thing about panic disorder is the extremely intense fear that you will have another one. Panic disorder sometime runs in families, but no one knows for sure why some people have it while others don’t. Researches have found that several parts of the brain are involved in fear and anxiety. They’re looking for ways in which stress and environmental factors may play a role. Also, people with panic disorder may have symptoms like breathing problems, feeling hot or cold chills, racing heart, and weakness (NIH,

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