The Importance Of Nutrition

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"Ask not what you can do for your country. Ask what's for lunch," Orson Welles (Good Reads, 2018). One thing all people can agree on is that food is necessary. Actors like Orson Welles joke about how important food is in our culture, and he's not wrong. Food is used to gather together families and communities for any purpose. Nutrition, however, is less important when discussing food with Americans. My own nutrition has luckily improved lately due to commuting and having more access to healthier foods. So, let's examine some of the everyday meals in my life and just how healthy they really are. Due to eating at home, I have been trying a lot of different foods I have never had before. One of which was on my plate from Wednesday, Brussel

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