Informative Speech Outline

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Informative : The health benefits of spirulina i. Intro: A. 2 years ago my mother had kidney stones she took medicine to help relief the pain but didn't solve the problem she tried many medications but none of them really worked until she used spirulina . ii. What is spirulina ? : A. Is a type of blue green algae that grows in tropical salt water lakes B. It has been discovered by Dr. Clement of France in 1962 . C. People take it as dietary supplement . D. Spirulina is available in pill or powder form, or as flakes. E. It's known as the super food cause it contains high-quality nutrition ingredients and the U.S NASA use it as a food for the astronauts. iii. Health benefits : A. Spirulina is rich in nutrients that one kilogram of spirulina is equivalent to 1000 thousand kilos of vegetables in terms of nutritional value. B.…show more content…
It has 20 times more protein than soy and 40 times of the Corn 200 times of meat as well as 26 times the vitamin B12 found in beef liver as well as 25 times the beta-carotene (vitamin A) found in carrots C. eating spirulina before meals helps you to feel full and reduce the quantities of food that helps in process of losing weight D. spirulina is ideal for those who have anemia because it is rich in nutrients and minerals, especially iron, which increases the speed of healing. E. It's useful for elderly people cause it's rich in carotene which is an antioxidant that delays the aging symptoms and reduces the risk of Osteoporosis F. It contains chlorophyll that enhance the process of cleaning the body from all the toxins and can help cleanse the liver and kidneys of the toxic side effects of poisoning from heavy metal G. number of studies suggest that spirulina increases production of antibodies, (infection-fighting proteins), and improve immunity and help ward off infection and chronic illnesses such as

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