Emotional Intelligence: The Three Steps To Understanding Emotional Intelligence

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What is emotional intelligence? Well according to the web, emotional intelligence is the capacity to be aware of, control, and express one's emotions, and handle interpersonal relationships judiciously and empathetically. That is, according to dictonary.com. Yet you really don't want to hear about that, do you? Speaking from experience, emotional intelligence is more than comprehending someone else's emotions and behavior. Learn, understand, and relate are three steps to understanding emotional intelligence. It is important to learn what emotional intelligence is and how it works. You have to know yourself. Acknowledging the way your emotions work, before apprehending someone else. Also, relate and apply what you learned to other people. During high school, I have adapted and learned a lot of information about emotional intelligence. The next time you are in a room full of people take time to just step back and look at the people around you. Notice most are in their own small group or cliques. You to have gravitated to a group of your own. This is a natural spontaneous pull you have towards someone who shares common behaviors as you do. These behaviors are called winning colors. There are four different colors such as green, brown, blue…show more content…
Learning the behaviors, understanding yourself and connecting/apply to others in a way to be aware, control, and express one's emotions, and handle interpersonal relationships judiciously and empathically. Honestly, emotional intelligence is not always going to be easy because it is not easy to emotionally connect with everyone can be a challenge. I myself sometimes struggle to be aware of everybody and how they feel. So it is okay to stumble that's part of the learning process. So next time someone asks you what is emotional intelligence you can tell them "you and I." Emotional intelligence is to be aware understand yourself and others reactions and

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