Try hatha yoga to improve your posture and look slender Hatha yoga is often seen as one of the most basic and easy to practice yoga (even when at home). This discipline of Yoga focuses more on stretching, concentration, and focus. Sessions often last up to an hour, and like other yoga practices, it promotes growth thanks to its variation of exercises. One interesting fact about it is that yogis (people who practice yoga) often testify that they started noticing some improvement in their height ever
2.3.4 Soma in Yoga Texts The production of Soma is stimulated by kumbhakā (suspended breath), mudrās and the bandhās closely relating it to the raising of kundalini energy (Yogani, 2010). Soma is also related to Brahma vihārās or four noble mental states or attitudes of Buddhist texts. They are maitri (Friendliness), karunā (compassion), muditā (joy), upekshā (equanimity). In Hata Yoga Pradīpikā सोम-सूर्याग्नि - सम्बन्धो जायते छामृताय वै। मृतावस्था
YOGA AND MEMORY Yoga and Memory are closely interconnected. In fact there are a number of facets of the mind that modern science has not been able to explore. According to Yoga, the human mind consists of four facets. They are called Manas, Buddhi, Chitta and Ahankara. Mana is often referred to as the mind. This is the grossest state of mind when randomness gets channelized; human energies begin to be useful. Buddhi or intellect is responsible for sorting out data by way of thoughts, analyzing
Sanskrit texts. The lure of Yoga is irresistible and Yoga is gaining much recognition among the educated and civilized people in almost all countries of the world. Though the Yogic terms like Asana, Pranayama, Kundalini, Dhyana etc are being widely used, yet only a few sincere practitioners of yoga show their real inquisitiveness to comprehend the technical meaning and underlying practical aspects of these important terms like Prana, Pranayama, Chitta and Kriya yoga etc. The knowledge related to
respect to the relationship between the Sports played and how this reflected on the ancient India’s culture. The Origins of some sports thought to have been started in India have been listed. There is also a study of the History and significance of Yoga in Ancient India Culture. The report also touches upon the various Heroes who were known for their physical strength and prowess. The report also throws light on the Tradition of Guru-Shishya relationships and the concept of Guru Dakhshina has also
Youth empowerment is an attitudinal, structural and cultural process whereby youth gain ability, authority and agency to make decision and implementing the change intheir own lives and the society. The paper reveals the concept, definition and importance of youth empowerment. The researcher tries to reveal how the youth can be moulded through various empowerment programmes. This programmes helps them to develop leadership qualities, self-confidence,
Sustainable development: Sustainable development is not a new concept. The concept of sustainable development received its first major international recognition in 1972 at the UN Conference on the Human Environment held in Stockholm. The term was popularised 15 years later in Our Common Future, the report of the World Commission on Environment and Development, which included what is deemed the 'classic' definition of sustainable development: "development which meets the needs of the present without
spiritual organizations in India which are launching and selling their own products for the customers to capture the market. Consider the case of Patanjali Yogpeeth how yoga and pranayam which are considered as the dimensions of spirituality have effect on people buying behavior in India. Swami Ramdevji is the most famous guru in teaching yoga and pranayam in India and he, through Patanjali Yogpeeth, has launched several products not only based on ayurvedic medicines but also on FMCG. Hence marketing through
strategies for self care and self regulation. It is an essential companion to any stress-reduction program, which implies high levels of stress can be a barrier in making healthy lifestyle changes. Several years of scientific confirmation has shown the importance of emotional states and health impairing behaviors as well as effective stress management for life style disorders. Stress is a worldwide phenomenon that shows non-specific response of the body to any demand and an unavoidable experience in one
(if not the founder) of this sect. More number of men and women saints like Allama, Channabasavanna, Akkamahadevi were enriched the LIngayata movement and revolutionized the religious fabric society. The important feature of this sect is supreme importance, reverence, and worship to a miniature Linga wore on their body always through deexa by Guru. The mantra is panchakshari as redeeming spiritual words formula. Shaktivishistadvita is a philosophical doctrine behind this dharma, as like of Ramanuja