Essay On Causes Of Memory Loss

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Causes Of Memory Loss Do you want to know how to reduce your memory loss? If you are still struggling with this issue it can lead to bigger and even worse problems. Important brain waves are created that store your memories, but many issues are cancelling out these brain waves. If you are aging you might think that is the main reason your memory is going away, but there are lots of other possibilities. There are still lots of ways to reduce your memory loss, you can cut down your medication, increase your amount of sleep, or drink less alcohol. Lack of sleep One of the main possibilities that your memory is going away this quick is because you are losing sleep. There are 2 main results on lacking sleep. When you are sleeping your brain is processing the memories that you were creating that day, if you are lacking sleep your brain will not be able to recall anything or record down your memories from that day. Also without having enough sleep it is harder to focus or concentrate…show more content…
When you are drinking alcohol your blood pressure goes up quickly and causes memory loss. When drinking too much alcohol short term memory loss can happen. You can also lose your sensory memory. Sensory memory is what you see, hear, smell and touch, this can usually last from about 1 to 2 seconds. This could also be called a partial blackout where you are still aware of your surroundings, but forget things very ordinary. If you drink too much alcohol eventually it will cause long term memory loss. University of London did a research and tested 5,054 men and 2,099 woman, drink for ten years. They consumed 2.5 drinks every day, and mens memory loss increased by 6 years. Surprisingly there wasn't much effect on woman. Also, european scientists found that men who consumed 2.5 or more alcohol daily had more mental losses and issues, compared to light drinkers. By drinking too much alcohol your brain can be damaged
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