Does Physical Activity Affects The Brain

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Physical activity is very important in day to day life. It is the fundamental to living healthy lifestyle. Exercise allows one to not only achieve a good physical state, but a mental one as well. In the movies they show how jocks are stupid, and the people who stay home all day actually do better in school, but this is actually not true. It is a lie fixated by Hollywood that people have believed for far too long. It recently has been proved this belief is actually a lie, scientist have stated in multiple studies that physical activity actually has a major correlation to adolescence doing better in their academic careers. Physical activity affects the brain in a myriad of different ways. One way is its ability to increase the flow of

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