Over Come Test Anxiety

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How to Over Come Test Anxiety For many students, the most stressful activity for them is taking tests. As a student, you are constantly pressured every week in school, and in order to avoid test anxiety you must commit to these steps. First, students should learn how to study effectively. Memorizing your material is not good enough you must also understand it. Arrange your own study time every day for two hours and don’t forget to revise the important points. Second, students should maintain a healthy diet and exercise, it is a known fact that in order to have an efficient mind you must have a balanced diet and exercise daily. Avoid eating junk food before a test because it will hurt you physically and mentally. Finally, students should
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