Essay On Damage Hair

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Home Treatments for Damaged Hair Repair Learning simple and natural tips to restore your hair will save you hundreds of bills in the beauty salon. You do not need expensive products or dangerous treatments to show off an enviable mane, but just make some simple changes in the way you treat your mane every day. Keep these tips in mind to avoid mistreating it, and to help repair damaged hair tips in record time. 16 Tips to Restore Your Hair 1. Eat healthy: Food is essential. A regular balanced diet, with fruits, vegetables, clean carbohydrates proteins and healthy fats (like those in olive oil and avocados) will help you have shiny, silky and strong hair. 2. Cut it regularly: Cutting the ends helps "oxygenate" the hair. Every 4 to 6 months, cut at least 1.5 cm from its tips. 3.…show more content…
Use Conditioner: The conditioner not only makes it easy to untangle the hair in the wash, it also hydrates and nourishes it, "seals" split ends and can give more volume ... but make sure you choose a natural and good quality. 12. Apply Masks: Natural masks are one of the best home remedies to restore damaged hair. On this note you have many recipes to try! 13. Change the Pillow Covers: Strangely, the covers may be shaving your hair. Use the silk ones, since they do not scrape it and avoid the static by friction. You can also apply some tricks to repair your hair while sleeping. 14. Massage it with coconut oil: Coconut oil moisturizes, nourishes and gives health to your hair and scalp. Once a week or every two weeks, massage the hull with a little coconut oil for about 5 minutes. Let it act for 10 to 20 minutes more, then wash as usual. 15. Reduce Stress: Stress is one of the biggest enemies of your hair. Do Yoga, exercises, dance and try to relax every day, looking for happiness and well-being. You will see the results in a sensational mane! "Although it may seem strange, the pillow cases may be shaving your hair. Use the silk ones because they do not scrape it and avoid static by

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