The number of obese people in America is growing at a fast rate of two in every three people being overweight or obese. What exactly is causing this strikingly large result? Studies have shown that nutrition, lack of exercise, health literacy and technology are all factors contributing to this. Embarrassingly, America is known for its love for deep fried food. People from other countries think America is full of grease and sugar loving people. It’s starting to show that this might actually be a
to weight-gain rather than weight-loss. It is important to eat a healthy breakfast, you can try whole-grain cereal as it is one of the best breakfast choices. 7. Relying on low-fat foods - If you want to lose weight then low-fat foods are considered great, but they might have a contradictory effect. Many of these low-fat foods are full of sugar so that they taste better. Also, they could make you more hungry as they are not heavy thus, you could end up eating more of it. 8. Exercising too much
nonsmokers. meat consumption over the five-year period resulted in an increase in 3 to 5 pounds. Scientists also discovered that there exists an inverse relationship between weight gain and a number of vegetarian food like, fruits, whole grains, and yogurt. • According to WHO, non vegetarian foods cause 159 different types of disease .The most common diseases caused are Heart disease,high blood pressure,kidney problem,gall bladder problems,wounds in arteries, eczema, paralysis ,tuberculosis
Introduction While multiple factors influence eating behaviours and food choices of youth, two potent forces are television (TV) viewing and exposure to TV food advertising. In the country, children and adolescents watch TV for almost four and a half hours each day. During this time, children between the ages of 4 to 12 are exposed to up to a total of 40 minutes of advertising each day. Food advertising accounts for half of all advertising time in children’s TV programs. Children between 4 to 7
pop, fizzy drink, seltzer, mineral, lolly water or carbonated beverage) is a beverage that typically contains carbonated water, a sweetener and a flavoring. The sweetener may be sugar, high-fructose corn syrup, fruit juice, sugar substitutes (in the case of diet drinks) or some combination of these. Soft drinks may also contain caffeine, colorings, preservatives and other ingredients. Soft drinks are called "soft" in contrast to "hard drinks" (alcoholic beverages). Small amounts of alcohol may be
manifesto" In this book, he discusses the misleading food advertising that is so common today. He also offers guidelines to consumers Mohamed.2 about how to distinguish between healthy and unhealthy foods. While his suggestions might be useful in certain cases, they are too difficult for most consumers to follow. One reason is that most Americans are middle and lower class and have limited time and money. Michael Pollan advised the consumers to stay away from supermarkets as much as possible and