All About Me: Pillars Of Physical Development

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All About Me - Autobiography Pillars of Development Physical Development Physical Development begins when your body hits puberty, from there your pituitary gland will produce a growth hormone that will help you take on your adult appearances and size. During this time you will gain an increase in sex hormones, estrogen for females and testosterone for males. Also, your sex organs will have reached their full growth, start to function, and then become fertile. Your appearance can be a factor to determine your sexual maturity. For example, changes in hair colour, body shape, or facial features which are all secondary sex characteristics. The key to a successful physical development is to have healthy eating habits, an adequate amount of sleep, exercise regularly, and to keep clean and presentable. My physical appearance is that I have dark brown eyes, dark brown shoulder length hair, my skin is an olive toned brown pigment, and I’m 5 feet tall. I have inherited my skin colour from my dad’s side of the family as well as the thickness of my hair, whereas my mom has thin hair strands. In addition, I’ve inherited my mom’s long fingers. Also, in my elementary school last year I was apart of the girls floor hockey team,…show more content…
The 8 universal emotions, which are most identified and expressed are: fear, sadness, anger, joy, disgust, surprise, anticipation, and acceptance. Throughout the duration of adolescence we learn how to respond appropriately in situations, so that our response does not hurt ourselves, our reputation, and the feelings of others. Learning how to deal with our feelings on our own can be hard, that’s why it helps when you have a friend or someone close that you can talk to about your problems. You also develop by learning how to make judgements, trusting others, and taking responsibility for your actions. Also, you should be able to clearly identify your needs and prioritize your

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