In her writing, Knight mentions that two low-carb diets, Dr. Atkins’ New Diet Revolution and The South Beach diets, were developed with the idea that “health in general and slenderness in particular, can be achieved through a return to a more natural, traditional and authentic way of eating” (Knight, 2006, p. 272). As Knight (2006) examines the Atkins and South Beach Diets, she authenticates that the way of eating proposed in both eating plans “draws on a nostalgic
“How much obesity has to be created in a single decade for people to realize that that diet has to be responsible for it?” (Robert Atkins). Obesity is a major problem in many countries across the world. It even is prevalent in the United States and it is because of the foods the average person eats. Diet is a major cause of obesity, but the real problem is the availability of healthy foods. Many developing countries struggle with this issue because they do not have money to purchase the healthier
SELECTED SNACK/MEALS HERE IS A LIST OF SOME OF MY SELECTED SNACKS/MEALS - SMOOTHINI - An almost magical drink. It is the backbone of my plan and is simple to make and will be delicious if made to my standard. Give it some thought. If you think you have a better idea, go for it. Always keep in mind that variety is essential to good health. Green leafy vegetables are among the highest rated foods for nutrition and always low in calories and glycemic index.. Blend them in a
Gratitude intervention has been found to contribute positively to the general health of study participants. However, only very few known significant study on gratitude interventions have been carried out in Africa, particularly in the Kenyan context. The present study examined the effectiveness of gratitude interventions for improving the general health of married women in Karen area. The purpose of this study was to find out if gratitude intervention can improve the general health of married women