I do not agree with the claim “What we eat is just a personal choice” stated by my friend. In this essay, I will focus on the aspect of eating animal meats in our everyday life to demonstrate what eat or consume is not as simple as we think. Besides, supporting fair trade foods and reducing food wastage in the food buying and consumption process will also be discussed. Indeed, there are social and psychological factors affecting our personal choices and what we choose to eat will have subtle and