Importance Of Lavender Essential Oil

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LAVENDER ESSENTIAL OIL: 10 FANTASTIC USES FOR HEALTH AND WELL-BEING The lavender essential oil is one of the essential oils most commonly used because of their delicacy and not irritating to the skin. It also has calming and relaxing properties . Lavender essential oil is the symbol of aromatherapy and has no contraindications (except for some specific allergy related to this plant). The advice in aromatherapy is to use lavender officinalis oil, which is considered a true natural remedy . For example, lavender essential oil calms nerves, relaxes muscles , is antidepressant, muscle anti-stress, facilitates sleep, is antiseptic and antibacterial and promotes digestion. If you are undecided about which essential oil to buy , choose lavender essential…show more content…
Aromatherapy Aromatherapy with lavender essential oil as follows: Simply pour in a diffuser of essential oils (rechaud) a little water and only one drop of lavender essential oil for each square meter of the room or environment in which you are. This way, the fragrance of the oil will spread in the environment, giving you relaxation. 2. Serene sleep To sleep better and spend quiet nights, try putting on the bedside table beside the pillow or a fabric soaked with lavender essential oil. Another idea is to prepare a plush cushion with dried lavender flowers and add a few drops of essential oil. This method is also suitable for children. 3. Insect bites Several natural remedies that serve for insect bites are based on lavender essential oil . Lavender essential oil is so delicate that it can also be used neat but, for convenience, one or two drops of a teaspoon of aloe vera gel can be poured for easy application to the skin. 4. Bath salts and foot bath salts If you want to devote a bath or special care to the feet , you can use lavender essential oil, which will help relieve the tension . Put 2 tablespoons of salt in the bowl and 2 drops of lavender essential oil - you can reach 1 cup of coarse salt and 10-15 drops of lavender essential oil for the water in the…show more content…
Just mix 2 tablespoons of baking soda and 4 drops of lavender essential oil. Store it in a pot and use it when needed, applying it to the skin as if it were a talcum powder. For an even more fragrant deodorant, you can add 2 drops of geranium essential oil. 6. Massage Lavender essential oil is useful for massages, antistress and muscle relaxation . It may be used neat or mixed in small amounts with aloe vera gel or with a vegetable oil base, such as sweet almond oil. A massage with lavender essential oil is indicated in cases of rheumatoid arthritis. 7. Dandruff One of the many uses of lavender essential oil is the treatment of dandruff . Massaging the scalp regularly with essential lavender oil helps to activate blood circulation, relaxes and be useful in combating dandruff. 8. Inhalation Lavender essential oil is useful for making inhalations for the treatment of rhinitis and sinusitis . Pour 5 drops of lavender essential oil into a pot with one liter of boiling water and one teaspoon of baking soda. Stir and breathe the smoke, covering your head with a towel not to disperse the

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