Peanut Oil Research Paper

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Used worldwide as consumable oil, peanut oil finds its benefits in treating and bettering an array of health, skin and hair woes in humans due to being rich in innumerous nutrients in it. Some of the benefits of peanut oil for health, skin and hair are discussed below. Health Benefits of Peanut Oil Great for heart Even though peanut oil is extremely high in the calorie content, it is rich in mono- unsaturated fatty acids (MUFA) which helps in lowering the bad cholesterol levels in the blood and higher the good cholesterol levels. These properties in peanut oil thus prevent the occurrence of heart attacks and coronary artery ailments in humans and also maintain an optimum blood lipid profile too. Regulates cholesterol levels Peanut oil can be…show more content…
Relaxes and rejuvenates The aromatherapy benefits of the peanut oil have been used since time immemorial in order to treat the issues of stress and in turn help in rejuvenating and relaxing the entire body. Aids in alleviating pains Peanut oil when used in massages has been seen to be super effective and energizes the entire system. Along with this message with peanut oil helps a person to get rid of joint pain concerns and muscle pain as well. The vitamin E presence in this oil helps in the general wellbeing of the body too. Regulates blood flow Peanut oil being loaded with linoleic acids help in the regulation of blood flow in the human body. This is due to the fact that the acid present in them are precursors to prostaglandin which are an essential element which helps the body in the contraction and dilation of the blood vessels and the muscles in the human body too. Prevents high blood pressure concerns Due to the presence of mono unsaturated fats in peanut oil, they are extremely effective in lowering the high blood pressure in humans and thus reducing the chances of ill health in the long run…show more content…
This oil is antispasmodic in nature which helps in lowering the blood glucose levels to the normal level and thus controls the blood sugar levels as well. Skin Benefits of Peanut Oil Helps treat acne Peanut oil has been used as a natural remedy to reduce acne in humans since a very long time and can be used on the affected region by mixing a few drops of the oil with a few drops of lemon juice. Treats dry skin issues & rashes Peanut oil is also a great remedy in the treatment and cure of dry skin woes and moisturizes the skin to a great extent. Part from this, creams and ointments used in nappy rashes in kids and also in nipple creams have peanut oil in them due to their curing and moisturizing properties. Treats blackhead concerns In case a person is suffering from the recurring concern of blackheads on the skin, the best way to seek relief in by applying peanut oil in the region. This is due to the fact that peanut oil is extremely beneficial in protecting the skin against the occurrence or recurrence of acne in the long

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