Osteoporosis Research Paper

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Osteoporosis or porous bone is a medical condition in the bones that make bones mature bones into spongey soft bone. The low bone mass can deterioration of bone tissue, leading to bone fragility and an increase of fracturing of the hip, spine, and sacrum. Osteoporosis is often referred as the silent disease of bones because it occurs without symptoms. The only way to diagnose osteoporosis is by have a bone mineral test (BMD). BMD is very similar to having an x-ray, but instead seeing the bone, it measures the density of your bones. Treatment for osteoporosis is to ask your doctor for prescribe medication to increase bone density. To prevent osteoporosis, exercise and a healthy diet will reduce the risk. Nutrition is key to prevent osteoporosis

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