This paper sets out to compare two of the third wave cognitive behavioural therapies: Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT). Like other third wave cognitive behavioural therapies, both ACT and CFT encompass novel concepts of promoting acceptance, mindfulness and compassion into their therapeutic approach (Hayes, 2004). The paper will first outline historical and theoretical background and framework of ACT, its goals, stages of treatment and mechanisms of change
the quick moving shopper merchandise (FMCG) industry in India (from this point forward alluded as FMCG in the paper).Findings demonstrated that purchaser based brand value for FMCG comprises of four measurements –brand affiliation, brand faithfulness, saw quality and brand mindfulness. Brand affiliation was by a long shot the most critical wellspring of brand value and the brand mindfulness had the slightest impact. While numerous studies have distinguished the significance of brand value measurements
(Boniwell, Osin, & Martinez, 2015; Fleuret & Atkinson, 2007). Consequently, wellbeing has become the main focus of the positive psychology movement (Boniwell, Osin, & Martinez, 2015; Fleuret & Atkinson, 2007), the subject of a large body of empirical research (Wren-Lewis, 2014; Wright, 2014) and the focus of policy makers (Wren-Lewis, 2014,). Despite this recent rise in interest however, the study of well-being has a long history dating from ancient Greek philosophers such as Aristotle, Plato, Aristippus
in a stressful situation. The word ‘stress’ is not something new to us. Stress can be harmful in different ways and means but it also has its effects on performance of an individual. If managed well stress is not something big to deal with. In this paper we are going to see the what stress is all about, its different types, the stressors that drive us towards stress, certain impacts of stress and how well we can manage it. About Stress: Stress can be called as a feeling or a response that our body
question, if I agree or not. At first I did not, but while doing the research for this paper, I changed my mind
youth and immature life short the web are confronted with the trouble of accessing basic data and information they requirement for instruction. This implies when you have to do research on something, you need to spend huge amounts of exertion and go miles with a specific end goal to discover books, periodicals, and other paper sources just to begin. Furthermore, you might likewise need to direct meetings and reviews in order to get more data around a specific issue you're handling. In any case, with
The objective of this paper is to devise an individual development plan that clearly outlines my desired personal mastery and emotional intelligence competency by establishing steps that I will carry out to achieve them. I first provide a background of who I am personally and what I do in the organization. Secondly, I candidly identify strengths and weaknesses to assess my current personal mastery competencies and reflect to understand what strategies I’ve implemented in my strengths. I establish
This paper highlights the important contributions of Marsha Linehan, an American psychologist, researcher, and author. Specifically, this paper discusses Linehan’s personal and professional backgrounds and provides information about dialectical behavior therapy (DBT), her most notable contribution to the field of psychology. Information in this paper underscores Linehan’s relevance to the history of psychology. Marsha Linehan: Creator of Dialectical Behavior Therapy Marsha Linehan is an American
References Ammann, S. L. (2014). Essays on Religion and Political Behavior: How Religion Facilitates Political Development and Change. Barro, R. J., & McCleary, R. M. (2004). Which countries have state religions? (No. w10438). National Bureau of Economic Research. Fox, J. (2006). World separation of religion and state into the 21st century.Comparative Political Studies, 39(5), 537-569. Loveman, M. (2005). The Modern State and the Primitive Accumulation of Symbolic Power1. American Journal of Sociology, 110(6)
examination area, and to take a look on your notes, review some point and also relax with mindfulness’ exercises. 2.• Test your gun… please, don’t take it literally! What I meant is, if you are going to use a PowerPoint presentation, try it before your speech. If you are going to an exam, be sure your pens are working… asking to a strange for a pen could represent a stress for some people. If you need papers for spider grams, be sure to bring them too. 3.• I might advise you to wear a watch for the