You can only imagine how many people buy apple cider vinegar to use in recipes and on their salad while never realizing the variety of possible health benefits they might be receiving. The reality is that apple cider vinegar or ACV has been used for thousands of years as a home grown remedy for a variety of health issues. The possible health benefits range from weight loss to improving a person's circulatory or digestive system functioning. Given that improvement with the circulatory system us frequently mentioned, it begs the question, "does apple cider vinegar lower blood pressure?"
The Ingredients That Have Been Causing All the Rage
In its purist form apple cider vinegar is nothing more than fermented apples. The process for making the product actually calls for double fermentation without pasteurization, straining or filtration. All those processes do is remove many of the nutrients…show more content… If that's the case, you will probably be interested to know how it works to lower your blood pressure. In order for this amazing home remedy to effective, you must make a commitment to using it on a regular basis. Most doctors and nutritionists who support the notion of using this product as a home remedy will recommend that you take 1-2 teaspoons of apple cider vinegar with a pint of water before every meal for as long as it takes to he satisfied with the results. Products such as Bragg Apple Cider Vinegar are fairly inexpensive so the costs of using the product shouldn't be a factor. Once you get use to using the product, you can try adding a little more since there are no known harmful side effects. In order to cover the pungent taste, you can always use lemon slices or honey to make the taste more palatable. Finally, the product goes great sprinkled on salad or mixed in with other