Thich Nhat Hahn's The Art Of Power

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In The Art of Power, by Thich Nhat Hahn, he explains that four of the Buddhist powers will lead to the fifth, insight, which will bring true happiness. Faith is believing that you are on the right path and will be successful in what you do. Diligence means not allowing bad feelings to grow in your mind, soothing those bad feelings and replacing them, inviting good feelings to stay, and keeping those good feelings for as long as possible. Mindfulness is about being in the moment and realizing things as they are. Concentration is essential for liberation and insight. Insight is finding meaning behind things that were deeply concentrated on such as: impermanence means everything can be changed and won’t exist forever; nonself means being able

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