Do you often experience pain or tired feet at the end of the day or during regular wear? Even if you’ve invested in the best pair of work boots money can buy, sometimes your feet require something extra. An insole can be the perfect fix to alleviate pressure, fatigue, pain, and discomfort caused by various conditions such as flat feet, high arches, back pain, bunions, and several other conditions.
To determine what type of insert you require for your specific condition, you first have to realize you have a condition to begin with, and know what that is. There are literally hundreds of orthotic inserts on the market, and to select just one can be overwhelming. Certain insoles or inserts are for specific issues and are not genetically engineered to accommodate every one. Mentioned in this portion of the page is information that will assist…show more content… Lift your other foot off the ground and balance on the insole. How stable does your foot feel on the insert, is your heel cupped properly and how much pressure do you feel in the arch and ball area of the foot? Next, place the insert inside the shoes or boots you are intending to use them with. Put your shoe or boot on and assess the fit of the insert. Be sure to remove the old insert prior to doing this. Now, how does the pressure feel? Does the insert support your foot properly in all the necessary areas? In general, how does your foot feel all together? If you’re experiencing any discomfort then that particular insert is either sized wrong, or you don’t have the correct one for your needs. Inserts are designed to assist your feet not hinder them. Be sure before investing money in an insert that you properly review products that are designed to meet your specific needs. As we mentioned previously, there are several inserts available with different features for different