Medicine Wheel Research Paper

634 Words3 Pages
People don’t understand how important it is to maintain a balanced lifestyle. A balanced life gives you greater health, a clear vision and shows your strengths and weakness’. It teaches you how to be a greater person and gives you a better ego. The medicine wheel and the dimensions of wellness each have their unique way of defining health and wellness but at the same time have very similar ways of approaching it. The Medicine wheel is a circle which has no beginning or end. It represents the circle of life, and teaches individuals about one’s self and well-being. It acts as a self-assessment to individuals to see if they have a balanced lifestyle and shows them what they need to work on to reach the lifestyle they want to achieve. The Medicine…show more content…
They are both about self-evaluating you and seeing what one needs to work on to keep a positive life style. They teach a person about their journey through life, and how to maintain relationships and responsibilities. The Medicine Wheel and the wellness dimensions have many similarities; they are both based upon the body, the heart, the mind, and soul. They are both about self-evaluating you and seeing what a person needs to work on to keep a positive life style. They teach a person about their journey through life, and how to maintain balance. The medicine wheels four directions are all included in the wellness dimensions. The two of them believe the body always has to be balanced; it needs exercise, and rest. That we are in total control of our body, and we need to make sure we keep it healthy beyond nutrition and exercise. We need to live in a clean and safe environment so infections or diseases don’t happen. The medicine wheel and wellness dimensions are both about learning how to deal with your emotions through ourselves and others socially. We learn how to connect with people, how to build relationships, and to maintain emotional stability. They show you that life has purpose, and it helps you find that purpose. They teach you the ethics, values, and morals in life. They show you guidance through your dreams, beliefs, and give you goals to achieve. They both want you to excel in life, and be the best person that you can possibly

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