I Think Therfore I Choke Analysis

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In the reading" I think, therfore I choke" it dissgused a few different stratagies that affects athletes peformances poitivly. A the begining of the article Cunidiff talked about how he had a device called HeartMath which which he would hold in his hand and when the light flashed red it meant that his heart rate varibility was out of the guid lines. So when he saw the red light he knew to focus on his breath and visualization skills. This is a devices that helps tell you exaclly when to fochus on your breathing. Certain athletes are ecxtremelly skilled at fochusing on their breath with out someone telling them to do so. Such as in the film "Alone on the Wall" the professional free solo rock climber said that he counted his breaths to help

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