Aurelius is known to be one of the greatest romans of all time because he was a truly just man, even with all of his absolute power. He chose to have control over his mind, and knowing what was wrong and right. A very important concept that he understood
derives from the work of two leading cognitive behavioural theorists, researchers and therapists, Albert Ellis 1962 and Aaron Beck 1976. The origins of cognitive behavioural therapy (CBT) is traced back to the Stoic philosophers Epictetus and Marcus Aurelius. Epictetus stated that a profound truth that is at the heart of CBT:’ People are disturbed not by things but by the views which they take on them’. (Passmore, 2010). Cognitive Behavioural Coaching (CBC) seeks, through collaborative activity, to