Fat Burning Hormones Research Paper

611 Words3 Pages
Your hormones can either help to increase the rate of metabolism or make your cells store excess fats. They are therefore dominant players in weight gain or weight loss. Hormones like myroxine, epinephrine (fight or flight hormone), glucagon, adiponectin, testosterone and Human Growth Hormone (HGH) can significantly help to spike the rate of metabolism and help burn excess fats, and ultimately keep your weight under check. On the other hand, hormones like Ghrelin and insulin make cells store excess fats. When you successfully reactivate the fat burning hormones and deactivate that make you store excess fats, you automatically reprogram your body to be burning the fats as soon as they accumulate, hence automatically shed off excess weight. While other methods such as injections can work, the risks involved can be disastrous. However, the best thing is that there can never lack natural, simple, safe and effective methods of doing it. With these three simple steps, be sure to activate your fat burning hormones.…show more content…
Don't Eat Less, Eat Smarter Majority of the fat burning hormones can be manipulated by eating smarter not starving yourself. One such hormone is glucagon, which is secreted by the pancreas and works the exact opposite of insulin- burns the fats. The best thing is that, by eating lean proteins, natural fats and keeping away from bad carbs, you can boost secretion of glucagon, while regulating insulin levels. When glucagon levels spike up, they help to break down the stored carbohydrates for your body to use. By eating smarter, you avoid: - Junks and other highly processed

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